Boston & Beyond – Kevin Goodman & LLS

After being diagnosed with Stage 4 lymphoma in 2003, and while in treatment, I made a deal with God. If my life was spared, I would personally raise $100,000 for The Leukemia & Lymphoma Society. Indeed I have kept my word. I have raised significantly more than that to help find a cure by participating in […]

6 ways yoga can create a work-life balance

6 ways yoga can create a work-life balance work-life balance matters – bring yoga into the mix to be better at work So the internet’s definition of work–life balance is a concept including proper prioritizing between “work” (career and ambition) and “lifestyle” (health, pleasure, leisure, family and spiritual development/meditation). The good news is that we […]

Summer Prose 2015

Sometimes when I see His works, I have a strange sensation of being both found out and set free… The startling beauty assaults my complacency while it gives comfort and solace to my soul, reminding me of a larger more inclusive reality of which we are all a part… Despite seeming evidence to the contrary- […]

Spring Prose

Winter gives way to Spring quietly with a warming of the air, melting of the snow , opening of the blossoms, the return of the robins and the buzzing of bees. And as if all in one moment, the miracle happens and the world is in bloom. Each bird that sings this spring sings for […]

Winter Prose and Musings

From the running trails this morning… Pictures often times fail to fully capture the profound beauty seen by the eye and absorbed by every cell in the body. Words are not always able to do justice to the moment… Whenever I am present somewhere I make myself available to hear “songs in the silence”. These […]

2015 Mantra – “Be Present – Be Kind”

My Mantra for 2015 will continue to be the same going forward as in the past few years… “Be Present – Be Kind.” Be present and kind in each moment to God, others and yourself. Be who you are and where you are at… In the category of for whatever it’s worth, here are a […]